SICK AND TIRED OF BEING SICK AND TIRED? WEEK 2 OF 3.
I hope you enjoyed my first of three blogs on feeling better and more energetic. Welcome to week #2! How did your week go? Was it easy, difficult? Are you AMAZED how much having electronics in bed and caffeine in your blood affects your rest? With week two comes a bit more commitment. But I need to tell you my story as to why it is worth it. My guess is that if you are reading this you are probably a middle aged person with a busy life, lots of demands and may have given birth a time or seven. All of those things take a toll on your body! But there is no reason why you can't still feel fantastic despite raising a family and holding down a job. My week #2 piece of advice is to GET YOUR BLOODWORK DONE!!! Oh my gosh, the amount of people I know who haven't had blood work in years blows my mind. It's easy, relatively cheap or often free. My bloodwork changed my life... My birthday is in December, so every January I start my year off with blood work. I have had rout