Posts

Showing posts from October 9, 2016
Image
Now is the time... The time to inspire yourself, to find your confidence and discipline to achieve your goals. To take charge and find your best self!
What does it mean to find your best self? We often mistake our best for something materialistic and visual. The automatic answer is "a sixpack" or "getting into my old jeans".
But I have found that those are just the things that come along once you have found your best version of you.
Ask yourself: when am I most happy? What is it about that time that makes me happy?
Now ask yourself...what do I have to do to find myself in those situations more often?

Find the moments that fuel you, that improve your energy and your outlook on life.

Exercise helps me find my find my happy... but it doesn't make me happy. There is a difference. You see, exercise empowers me, it makes me stronger and reminds me that I have to take care of my health so that I can live life and treasure the moments. Travel makes me happy, good times …