Posts

Showing posts from December 10, 2017

Game Meat Nutrition Facts

Image
Fall has not officially transitioned into winter yet, but it’s starting to feel like it with the new year just around the corner . As we think back over this fall and all that we hoped to accomplish, getting a large deer or elk was on many to - do lists ( especially here in Wyoming ). Now that the major hunting seasons are winding down, it’s time to take advantage of all the wild game meat you stocked up on . Props to you for finding the most all - natural, organic, free - range meat available ! Let’s take a closer look at game meat, specifically venison, and the nutritional benefits we can find with it . This is a limited list, but provides us with a fair comparison to beef. Calories, protein, and fat in 100 grams of uncooked meat ( about 3.5 oz ) Item Pronghorn Antelope Mule Deer Elk Moose Grass fed