2020 Resolutions: Make plans for progress and let the results follow.
Happy New Year! It's our busiest time of year. The time that everyone starts a new page in their book and that often includes a promise for better health and habits. This year PURENERGY's focus is on consistency and progress. We believe that if you focus on the process of better health, the results will follow. I’d like to take the chance to share the story of a friend with you. Sibyl and I met at summer camp in Ridgecrest, NC many many mannnnny years ago. Thanks to the beauty of social media I have witnessed her amazing commitment to herself over 2019. She is mom with young kids, a wife, and holds down a full time job. Through all of this she was able to commit to a lofty and adventurous 2019 resolution…. Sibyl, what was your resolution for 2019? My 2019 resolution was to complete one 5k race per month. What made you come up with the idea for this? I've always had new year's resolutions, mostly focused around fitness, weight loss, etc. They w