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Showing posts from May 19, 2013

Eggs Florentine with Healthy Hollandaise! (Otherwise titled: Holy Crap that was Yumm-O!)

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I might be onto something, and it has taken me way to long to figure it out...
I can cook healthy and it is AWESOME! 

For the last 8 years or so my passion in following my healthy lifestyle was "everything in moderation". I ate normal everyday foods and controlled my intake and portion size to keep myself around the size I wanted to be. After years of waaaay too much junk-food and gigantic portion sizes (think multiple Krispy Kremes at 2 am and whole medium Papa Johns Pizzas in one sitting), this was a big step. But over the last year or so my life has gone in the way that moderation wasn't cutting it anymore. I was starving all of the time despite eating a moderate calorie intake and the scale was slowly creeping up despite my regular regimen of active job, daily gym workouts and teaching group exercise classes. I was sick of being HUNGRY! But if I ate when I was hungry I gained weight and I was feeling trapped in my own skin for the first time in many years.

I needed to…