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Showing posts from March 31, 2013

Summer inspired lunch for 4 days!

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It has been a beautiful week here in fabulous northern Wyoming. Which I sort of feel I deserve after freezing my butt off in Disney World last week. Seriously 45 degrees in South Florida = NOT FUN (well maybe a little fun, but brrrr, it was a chilly ride on the log flume).   So today I put my lunch together for the next few days and was inspired by many of the veggies I pull out of the garden in summer.                         I browned up a pound of ground turkey and then removed the turkey to another dish. Then (to the empty pan) I added Zuchini, Eggplant (peeled), onions, mushrooms, and diced tomatoes (with the juice) and cooked for about 8 minutes. I added the turkey back to the cooked vegetables... And then added these spices to my taste (the beauty of it being MY lunch for the week). Voila! This makes a tasty hot lunch that I can grab and go with in between clients! Recipe name Number of servings Serves   people Ingredients Calories Carbs Fat P