Game Meat Nutrition Facts
Fall has not officially transitioned into winter yet, but it’s starting to feel like it with the new year just around the corner . As we think back over this fall and all that we hoped to accomplish, getting a large deer or elk was on many to - do lists ( especially here in Wyoming ). Now that the major hunting seasons are winding down, it’s time to take advantage of all the wild game meat you stocked up on . Props to you for finding the most all - natural, organic, free - range meat available ! Let’s take a closer look at game meat, specifically venison, and the nutritional benefits we can find with it . This is a limited list, but provides us with a fair comparison to beef. Calories, protein, and fat in 100 grams of uncooked meat ( about 3.5 oz ) Item Pronghorn Antelope Mule Deer Elk Moose Grass fed ...